Personal Development Coaching is about exploring your personal “what” and “why” to inform your own unique “how”. Clarity, understanding and awareness help to realign the different areas of your life as you move towards a positive new future.
New Beginnings – new job, new home, new family
New Endings – empty nest, divorce, retirement, unemployment
Change – career change, re-location
Readjustments – maternity leave, career break, medical absence, new family roles
Work on raising self-awareness of individual values, character strengths and motivation are all powerful tools that can be used to boost positive emotions. Encouraging self-belief in personal capabilities and resourcefulness enables you to respond to situation, people and events. Through reflecting on your current situation and identifying both the positive areas, as well as where things are changing, you are able to start reimaging what is possible based on what you value the most.